ALL DAY BRUNCH MENU

BOWLS

(TUESDAY to Friday 8am to 11:30am / All day SATURDAY)

GFTS GRANOLA (V)  €8   House made granola with a mix of nuts and seeds, yogurt, fruit compote, fresh fruit. (GF available). Contains gluten, nuts, dairy.
Add Lemon Sorbet €2


GFTS Porridge €8.5  Creamy Oat Milk porridge, banana, torched pineapple, berries, coconut crumble. GF option available. Contains gluten.
Add Peanut Butter €1.5


OVERNIGHT OATS €8
  Coconut milk soaked oats, chia seeds, banana, berries, maple syrup.
Contains gluten.

ON TOAST

Fiery Benedict €15 Slow cooked honey and mustard glazed ham, Ballyfin Farm poached eggs, hollandaise, GFTS hot sauce on sourdough toast. Contains gluten, eggs, dairy, sulphites.
Add Halloumi €4

Clonakilty Toast €15
Clonakilty black pudding, Ballyfin Farm poached eggs,apple sauce, hollandaise on sourdough toast. Contains gluten, eggs, dairy, sulphites.
Add crispy bacon €4
Add Halloumi €4

Turkish Eggs €15 Ballyfin Farm poached eggs, garlic labneh, fresh dill, Aleppo chilli butter, dukkah, aubergine on sourdough toast. Contains gluten, dairy, eggs, nuts, sesame.
Add crispy bacon €4
Add Clonakilty black pudding €4

GFTS Royale €16
Ballycotton smoked salmon, Ballyfin Farm poached eggs, house pickles, hollandaise, capers on sourdough toast. Contains gluten, fish, eggs, sulphites, dairy.

Ham & cheese CROISSANT €9.5
Seeds Bakery croissant filled with matured cheddar cheese, ham & relish. Contains gluten, milk, sulphites, mustard, eggs, soy.

PLATES

Sweet potato rösti (GF) €16.9 Sweet potato rösti with smashed avocado, crumbed feta and two poached eggs topped with aleppo butter. Contains eggs, dairy.

Sweet Potato Hash (VG) €13
Sauteéd sweet potato, Clonakilty veggie pudding, spinach,black beans,cherry tomatoes, lemon & coriander yoghurt dressing. Contains sulphites, soy.
Add Ballyfin Farm Poached Eggs €3
Add Halloumi €4


Breakfast burrito €14 GFTS relish, bacon, Clonakilty black pudding, Ballyfin Farm scrambled eggs, housemade beans & cheddar in a tortilla wrap. Contains gluten, sulphite, eggs, dairy.

SANDWICHES & SALAD

*Available from Tuesday to Friday from 11:30am until 3pm.

Watermelon Salad €13
Fresh leaves, watermelon, cucumber, sweet corn, carrot ribbons, radish, pickled red onion, quinoa, bulgogi dressing. Contains gluten, soy, mustard.
Add protein €4 (Teriyaki Tofu/Smoked Salmon/Ham / Bacon)
Add Feta €2.5 / Halloumi €4

TOASTIE €12 Slow cooked honey and mustard glazed ham, cheddar cheese, GFTS relish, red onion. Contains gluten, mustard, sulphur dioxide, sulphites, milk.
Add a cup of soup €3.5

SOUP OF THE DAY (VG) €8 Our soup of the day is served with brown bread. (GF option available) Contains gluten.

SWEET

FRENCH TOAST €16

. Citrus & Vanilla mascarpone , banana, torched pineapple, berries, coconut crumble. Contains egg, gluten, dairy, sulphite.
OR

. Bacon and Maple Syrup. Contains egg, gluten, dairy, sulphites.

SIDES

. Sautéed sweet potatoes with crumbled feta Contains milk. (Sharing size €7) €4
.
Portion of NFB sourdough toast w/ house raspberry jam + butter €3.7
.
Crispy Bacon . Clonakilty Black Pudding | Clonakilty Veggie Pudding Contains sulphites €4
.
Ballycotton Smoked Salmon €4
.
Garlicky Sauteed Spinach €3
.
Housemade Beans €3.5
.
Halloumi Contains milk €4
.
Teriaky Tofu €4